BECOME SOMEONE JENNA REHAB MANUAL

Athletic therapists can adapt and modify active rehabilitation plans to fit individual abilities and progress.

Athletic therapists create a customized exercise rehab plan to address pain, imbalances and immobility.

Athletic therapists collaborate with physiotherapists in both orthopaedic and concussion assessment and rehabilitation. How an Athletic Therapist Can HelpĪthletic therapists are the experts in onsite injury assessment and management, active rehabilitation, exercise physiology, and supportive taping and bracing. Exercises combine flexibility, strength and resistance training. Strength conditioning is a pivotal part of recovery to help restore pre-injury function.

BECOME SOMEONE JENNA REHAB MANUAL

manual therapy), active rehabilitation involves more versatile treatments including proprioceptive training, range of motion, strengthening, retraining muscle patterns, and so on.įollowing active rehab, movement specialists will transition you into a strength and conditioning program to help you excel in life. Both athletic therapists and kinesiologists are highly-trained to specialize in a wide range of active and passive rehabilitation techniques.Ĭompared to a specialist performing rehabilitation techniques on the patient (i.e. This can take place as early as 0-2 weeks from the time of injury.Īctive rehabilitation is a recovery program where the patient plays an active role in their own recovery. How Physio Benefits Can Help with Active Rehab, Strength Condition, and Long-Term Injury PreventionĪfter physiotherapy has established the foundation for movement, mobility, and function, patients have the opportunity to work with active rehabilitation specialists in these early stages to receive a well-rounded recovery program. motor-vehicle accidents, post-concussions, arthritis, carpal tunnel, etc.) are in need of more extensive physiotherapy for 2+ months contusions, sprains, tendonitis, etc.) often need 6-8 weeks of physiotherapy sports injuries) require about 2-3 sessions of physiotherapy Here are some common injury classifications: According to the Journal of Physiotherapy, session duration can vary depending on the severity of an injury. The physio will diagnose your injury and begin creating an individualized treatment plan. strength, range of motion, gait, reflexes, etc.). At this point, physiotherapists will perform a range of physical measurements to test your current functional capacity (i.e.

Typically, experts recommend starting physiotherapy as early as 48-72 hours after an injury. In the initial stages of injury recovery, physiotherapy and other active rehab specialists can offer a wide range of benefits for their patients - many of which can be foundational to the next steps of their recovery. What Happens in the Initial Stages of Physiotherapy? Using a range of modalities including exercise, manual therapy, education, and expert advice, physiotherapists are skilled in providing relief from pain or recurring problems throughout the course of their sessions. Physio sessions are used to help individuals who are affected by injury, disability, or illness. Physiotherapy is a widely used treatment method to help restore, maintain, and enhance a patient’s mobility, function, and overall well-being. In most cases, active rehab is an essential first step in this process.įollow along to find out how physiotherapy benefits can be used towards your active rehabilitation journey and how both Kinesiologists and Athletic Therapists can help from the initial stages of injury all the way to recovery. In a collaborative effort, other specialists including Kinesiologists and Athletic Therapists can utilize patients’ physiotherapy benefits to provide active rehabilitation strategies.Īfter the initial trauma of an injury has resolved, patients have the choice to seek other physical therapy modalities for their active rehab, strength conditioning, and injury prevention. Physiotherapy is a highly recognized area of rehabilitation that can offer a wide range of benefits for patients.

Become someone jenna rehab